How to keep healthy作文150字

H1N1 is a very important problem at the moment. Everyone wants to stay healthy. Now, let me tell you how to maintain good health.

Firstly, you should exercise regularly. Additionally, make sure to incorporate fruits into your diet after meals. It's essential to drink an adequate amount of milk and water every day while avoiding excessive consumption of coffee and other unhealthy beverages. Furthermore, prioritize consuming vegetables and other nutritious foods while steering clear of junk food such as hamburgers and fried chicken. Moreover, maintaining a consistent sleep schedule by going to bed early and waking up early is crucial for overall health.

In today's world, having good health is paramount for our well-being.

How to Keep Fit范文2

HowtoKeepFit

Ahealthybodyisveryimportanttoeveryoneofus.Whenyouaresick,youfeelpainfulalloveryourbody,havenoenergytowork;andtheonlythingyouwanttodoislyingonthebed.Whenyouarehealthy,youcaneatwell,sleepwell,singandjumphappily,doallthethingsyouliketoenjoylife.

Themethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.Runningandswimmingareextremelyhelpfultokeeponefit.Ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.Theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.Youalsohavetotakearoutinephysicalcheck-up.Yourdoctorwillknowtheconditionofyourbodymostclearly,andhewillgiveyouthemostvaluableadvicetokeepfit.Youshouldalwaystrytomakeyourselfhappy.Ifyoufeelhappy,youcaneatwell,sleepwell,andyourbodyissuretobeinanexcellentcondition.

Healthisthemostvaluablepossessionapersonexpectsinhislife.Tryeverymeanstokeepfitismyadvicetothepeoplewhowanttoliveahappylifeinthi***eautifulworld.

出色的/卓越的/优异的/杰出的作文how to keep healthy3

导语：世界上最重要的事情是什么?我认为这是健康。下面是yuwenmi小编为大家整理的出色的/卓越的/优异的/杰出的英语作文，欢迎阅读与借鉴，谢谢!

inourlifemanystudentsliketoeatwestenfoods.thesefoodstasteverygoodbuttheyarenotgoodforourhealth.andmanystudentsonlyeattheirfavouritefoods.it'snotgoodforourhealthtoo.

howcanwekeephealthy?

firstweshouldeatmorefruitsandvegetables.theyaregoodsourcefovitaminsmineralsandfibre.andalsoweneedtoeatabalanceddiet.abalanceddietwillgiveuslotsofenergy.secondweshoulddosomeexercise.thatcanmakeourbodystrong.thirdweshouldgetupontime.gotobedontime.trytesttipsmaybetheywillhelpyoukeephealthy.

【参考译文】

在我们的生活中许多学生喜欢吃西方的食物。这些食物味道很好但是他们并不是对我们的健康有益。和许多学生只吃自己喜欢的食品。这不是对我们的健康有益。

我们怎样才能保持健康?

asweallknowhealthisveryimportantforeveryone.withouthealthit’smoredifficultforustoenjoyahappylife.howeverinourlifenoteveryonecanhaveahealthylifestyle.

tobehealthyweshouldtakeproperexerciseandhaveabalanceddiet.besideshavingascientifictimetableisalsoverynecessary.inadditionwe’dbetterdevelopsomegoodhabitsinourdailylifeandkeepawayfromalcoholanddrugs.what’smoreasstudentsweshouldnotbeaddictedtoaddictiveputergameswhichwilldistractusfromstudy.

inawordit’sagoodideaforustokeepfit.onlyinthiswaycanweliveapositivelife.

【参考译文】

我们都知道健康对每个人来说都是非常重要的。没有健康我们更难以享受幸福的生活。然而在我们的生活中不是每个人都能有一个健康的生活方式。

健康我们应该适当的锻炼和均衡饮食。除此之外有一个科学的时间表也是非常必要的。此外我们最好养成一些好的习惯在我们的日常生活远离酒精和**。更重要的是作为学生我们不应该沉迷于电脑游戏上瘾这将使我们远离学习。

总之这对我们来说是一个好主意来保持健康。只有用这种方法我们才能过着积极的生活。